ach year anniversary of quitting alcohol, I love to look back on what I"ve learned and how I've changed (and not changed). Here are some musings from today: 1. I can be with discomfort.  Sure, it can be nice to have some liquid help relaxing from stress.  But ultimately,  2. Alcohol caused me more stress. 

Somewhere along the way, many of us got the message that midlife was something to “handle.” Quietly. Alone. With grit. With green...