EB Ferdig

Menopause and perimenopause can be a wild ride—physically, emotionally, even spiritually. One minute you feel totally fine, the next your...

For when you’re hungry, tired, need protein, and not in the mood to overthink it. Let’s be honest: figuring out what’s for dinner (or lunch, or a snack that turns into dinner) can feel like just one more thing when your brain is already at capacity. Enter: the humble rotisserie chicken. It’s already cooked. It’s surprisingly versatile. And it saves your future self from standing in front of the fridge wondering what the hell to eat.

It's Pride Month, and I'm loving all things LGBTQIA+.​ Though, I have to say, until a few days ago, I​ didn't understand how harmful it could be to leave those last few letters off.  I've just read "Inverse Cowgirl," by Alicia Roth Weigel, and learned so much about intersex folks (those born between the sexes, having both female and male sexual organs.) Did you know that roughly ​1.7% of the population was born intersex?